Yoga by Sophie

Want to try some yoga in a super personal living room environment? Away from big yoga studios and loads of students, tucked away in a beautiful little apartment just off the Amstel river, Sophie created her own little yoga world.

She also learned from the best working in the delight yoga studios. After a long time of practice and teacher trainings she decided to take a more personal approach and opens her home for up to 6 people on Mondays and Tuesdays. The beauty here is the personal approach, homely safe environment where you can also chill and lay around on the floor like its your own home. Nice!

Location: Blasiusstraat 26-1

Styles: Focus is on nice Vinyasa flow. Mondays more active and Tuesday more relaxing. Keeping it simple and good…nuff said.

My Favorite Teachers: Make a wild guess 😉

Costs: 10,- per Session // Discounts if you buy more sessions at once //

Extras: Always nice teas, custom made classes if you have sth you want to focus on.

Also nice: Sophie is very open for fun stuff so she also offers yoga classes elsewhere and has all the gear and mats you need to get a nice class started anywhere.

Link: https://www.facebook.com/yogabysophie/

Published by Yogi-D

Yoga, music, love and good food. More love than reason, more "lets see what happens" than the perfect annual plan. Listening to that space you can call guts feeling, heart space or whatever you want to call it, and combining it with a healthy portion of balls to challenge established views and cut through the bullshit. I have a background in nightlife, where I ran an event agency and a nightclub. Later a quick and intense stroll into advertising brought me to fall in love with Amsterdam. I love good wine, can eat till I drop and love having people and good music around me. That's me. Or at least how I would summarize what's on my mind mostly :)

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